💛 Cracked Open with Alanna Banks
Cracked Open is for the woman who has done the work.
She has been to therapy. She has worked with coaches. She has read the books, learned the frameworks, and built genuine self-awareness, and she still circles the same stuck point because the work she's been doing hasn't reached the architectural level.
My name is Alanna Banks, certified hypnosis practitioner, master NLP practitioner, and creator of the Embodied Soul Code Method. In each episode, I explore the structures beneath our most persistent patterns (why insight doesn't always create change, what the gap between knowing and embodying actually requires, and what depth-first transformation looks like in practice).
I don't motivate, bypass or recycle advice.
If you are a thoughtful woman who values precision over inspiration, and you're ready to understand the architecture of your own experience rather than acquire more frameworks for it, this is the show for you.
New episodes weekly.
💛 Cracked Open with Alanna Banks
Your body bathtub
This episode is only available to subscribers.
💛 Cracked Open with Alanna Banks +
Unlock my most powerful hypnotic meditations.I would love to hear what comes up for you. Send me a text message :)
Your mind is your most important erogenous zone. So connect with your body and discover what feels good. Imagine the most luxurious, pleasurable, intoxicating bath and allow your senses to be blissful.
Music from Soundstripe
Together by Kevin Graham
https://app.soundstripe.com/royalty-free-music
Hypnosis inspired by Kaz Riley.
To book a 1:1 custom hypnosis, go to www.alannabanks.com or @alannabankscoaching