💛 Cracked Open with Alanna Banks
Cracked Open is for the woman who has done the work.
She has been to therapy. She has worked with coaches. She has read the books, learned the frameworks, and built genuine self-awareness, and she still circles the same stuck point because the work she's been doing hasn't reached the architectural level.
My name is Alanna Banks, certified hypnosis practitioner, master NLP practitioner, and creator of the Embodied Soul Code Method. In each episode, I explore the structures beneath our most persistent patterns (why insight doesn't always create change, what the gap between knowing and embodying actually requires, and what depth-first transformation looks like in practice).
I don't motivate, bypass or recycle advice.
If you are a thoughtful woman who values precision over inspiration, and you're ready to understand the architecture of your own experience rather than acquire more frameworks for it, this is the show for you.
New episodes weekly.
💛 Cracked Open with Alanna Banks
Reprogram fear to excitement
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I would love to hear what comes up for you. Send me a text message :)
For a long time, you have experienced reluctance and uncertainty to do things outside your comfort zone. This fear has sometimes stopped you from exhibiting your natural creativity. It made you feel stuck, frozen and restricted in your life.
Very soon, with the help of hypnosis and your creative unconscious mind, you will surprise yourself by shifting how you think and feel about fear.
Sit back, relax and close your eyes. Let's say goodbye to fear and welcome in excitement.
Hypnosis starts at 2:00.
Enjoy!
To book a hypnotherapy session with me, go to www.alannabanks.com or @alannabankscoaching