💛 Cracked Open with Alanna Banks
Cracked Open is for the woman who has done the work.
She has been to therapy. She has worked with coaches. She has read the books, learned the frameworks, and built genuine self-awareness, and she still circles the same stuck point because the work she's been doing hasn't reached the architectural level.
My name is Alanna Banks, certified hypnosis practitioner, master NLP practitioner, and creator of the Embodied Soul Code Method. In each episode, I explore the structures beneath our most persistent patterns (why insight doesn't always create change, what the gap between knowing and embodying actually requires, and what depth-first transformation looks like in practice).
I don't motivate, bypass or recycle advice.
If you are a thoughtful woman who values precision over inspiration, and you're ready to understand the architecture of your own experience rather than acquire more frameworks for it, this is the show for you.
New episodes weekly.
💛 Cracked Open with Alanna Banks
Vision setting for 2023
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I would love to hear what comes up for you. Send me a text message :)
If you have plans to shift your life, I invite you to clear the way for the person you're becoming to take root.
This guided hypnotic visualization will help you create space to receive the next version of yourself and guide you on a journey of creating who you will be in 2023 and beyond.
Set yourself free so that you can flourish.
Grab your headphones, a quiet place, and have a journal and pen close by for afterwards.
Enjoy!
Music from Soundstripe
Deep Thoughts by Elision
https://app.soundstripe.com/royalty-free-music
Music from Soundstripe
Fading Light by Holiday On The Moon
https://app.soundstripe.com/royalty-free-music
Music from Soundstripe
Those Lost by Moments
https://app.soundstripe.com/royalty-free-music